Tag: mindfulness
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The Real Barriers of Deafness: Society’s Role in Creating Exclusion and Inequality
The social model of disability, developed in response to the medical model, argues that disability is not an inherent attribute of an individual but a result of the interaction between individuals and an environment that does not accommodate their needs. For Deaf individuals, this means their suffering often arises not from their deafness but from…
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Emotions vs. Feelings: Understanding the Difference and Harnessing Their Power
Have you ever paused to consider the difference between emotions and feelings? While the two are often used interchangeably, they represent distinct processes within our minds and bodies. Understanding this distinction not only deepens self-awareness but also provides tools for emotional regulation and growth. Emotions: The Chemistry of Experience Emotions are automatic, physiological reactions to…
the Coda Counselor 