Tag: disability
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Understanding Trauma: What It Is, How We Measure It, and Its Impact
Trauma is an experience that can shake the very foundation of a person’s sense of safety, stability, and well-being. It’s not just about what happens to someone but how their body, mind, and emotions respond to it. Trauma can manifest from a single distressing event or unfold over time through prolonged exposure to difficult circumstances.…
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Understanding Suicidality in the Deaf Community and Codas: A Call for Research and Action
Suicide is a public health crisis that affects all communities, but Deaf individuals and Children of Deaf Adults (Codas) face unique challenges that elevate their risks. Despite these vulnerabilities, significant gaps exist in our understanding of suicidality within these populations. This blog explores what we know, what remains to be uncovered, and why we urgently…
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Using DBT to Support Deaf People and Their Families
Emotional dysregulation is a challenge many individuals face, but for members of the Deaf community and their families, unique cultural and linguistic barriers can intensify this struggle. Dialectical Behavior Therapy (DBT), a highly structured and evidence-based therapeutic approach, offers a powerful tool for addressing these challenges. Using the skills deficit framework, DBT can be adapted…
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The Real Barriers of Deafness: Society’s Role in Creating Exclusion and Inequality
The social model of disability, developed in response to the medical model, argues that disability is not an inherent attribute of an individual but a result of the interaction between individuals and an environment that does not accommodate their needs. For Deaf individuals, this means their suffering often arises not from their deafness but from…
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How Do Codas Know They Need Help?
A Journey of Recognition and Healing Recently, I was asked a question that stayed with me: How do Codas (Children of Deaf Adults) know they need help? , I posed the same question to my brother. His response? He laughed and said: “Are they breathing? They’re Codas; of course, they need help.” While his words…
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Are Deaf Trauma Responses Different? A Closer Look at the Unique Impacts of Trauma on the Deaf Community
Trauma is a deeply personal experience that anyone can experience, but for members of the Deaf community, its effects often are compounded by unique cultural, linguistic, and systemic challenges. These challenges contribute to trauma responses that may differ in expression or origin from those of hearing individuals. This post examines 11 specific trauma responses observed…
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The Adverse Childhood Experiences (ACEs) Study: A Lens on Trauma in the Deaf and Coda Communities
Adverse Childhood Experiences (ACEs) have been a cornerstone in understanding how early life trauma impacts health and well-being. The landmark ACE study, conducted by the CDC and Kaiser Permanente in the 1990s, surveyed over 17,000 participants to explore the long-term effects of childhood trauma. The findings were groundbreaking, revealing that the more ACEs an individual…
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What Australia’s Reports Reveal About Abuse in the Deaf Community
Australia’s Royal Commission into Violence, Abuse, Neglect, and Exploitation of People with Disability sheds light on a deeply troubling reality: Deaf individuals face disproportionately high rates of abuse, neglect, and exploitation. This March 2021 report, prepared by the Centre of Research Excellence in Disability and Health, offers a sobering insight into the challenges Deaf individuals…
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Parentification in the Deaf Community: Intergenerational Dynamics and Impacts on Codas
Parentification occurs when a child assumes the role of a parent, taking on responsibilities that exceed their developmental stage and emotional readiness. In the Deaf community, the phenomenon of parentification can take on unique forms due to linguistic and cultural barriers, systemic discrimination, and intergenerational trauma. Codas (Children of Deaf Adults) are often thrust into…
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Emotions vs. Feelings: Understanding the Difference and Harnessing Their Power
Have you ever paused to consider the difference between emotions and feelings? While the two are often used interchangeably, they represent distinct processes within our minds and bodies. Understanding this distinction not only deepens self-awareness but also provides tools for emotional regulation and growth. Emotions: The Chemistry of Experience Emotions are automatic, physiological reactions to…
the Coda Counselor 